Boxing is a sport that requires a lot of skill, strength, and endurance. It is a physically demanding sport that can be quite dangerous if not done properly. One of the most important pieces of equipment for any boxer is their gloves. Boxing gloves are designed to protect the hands and wrists of the boxer while also providing a cushioning effect for their opponent. However, not all boxing gloves are created equal. One of the most important factors to consider when purchasing boxing gloves is the oz size. In this article, we will discuss everything you need to know about boxing glove oz sizes.
What are boxing glove oz sizes?
Boxing glove oz sizes refer to the weight of the glove. The oz size is measured in ounces and typically ranges from 8 oz to 20 oz. The weight of the glove is important because it affects the level of protection it provides and the amount of impact it can deliver.
What oz size should I choose?
The oz size you choose will depend on a few factors such as your weight, skill level, and intended use. Generally speaking, heavier gloves provide more protection and are better suited for sparring or heavy bag work. Lighter gloves are better suited for speed and agility training.
8 oz gloves
8 oz gloves are the lightest boxing gloves available. They are typically used by professional boxers during competitions. These gloves are designed for speed and agility and provide minimal protection. They are not recommended for beginners or those who are new to the sport.
10 oz gloves
10 oz gloves are the most commonly used gloves for competitions. They provide a good balance between protection and speed. They are also suitable for sparring and heavy bag work.
12 oz gloves
12 oz gloves are a good choice for those who are new to the sport or those who are looking for a balance between protection and speed. They are suitable for sparring, heavy bag work, and mitt work.
14 oz gloves
14 oz gloves are heavier than 12 oz gloves and provide more protection. They are suitable for sparring, heavy bag work, and mitt work. They are a good choice for those who are looking for more protection but still want to maintain speed and agility.
16 oz gloves
16 oz gloves are the heaviest gloves available. They provide the most protection and are best suited for sparring and heavy bag work. They are not recommended for speed and agility training.
What about hand size?
Hand size is also an important factor to consider when choosing boxing gloves. If your hands are larger than average, you may need to choose a larger glove size to ensure a proper fit. It is important to choose a glove that fits snugly but not too tight.
What about brand?
There are many different brands of boxing gloves available on the market. Some of the most popular brands include Everlast, Cleto Reyes, and Winning. It is important to choose a reputable brand that is known for producing high-quality gloves.
In conclusion, choosing the right boxing glove oz size is an important decision that should not be taken lightly. The oz size you choose will depend on a few factors such as your weight, skill level, and intended use. It is important to choose a glove that provides adequate protection while still allowing you to maintain speed and agility. Hand size is also an important factor to consider when choosing boxing gloves. By following these guidelines, you can ensure that you choose the right boxing gloves for your needs.